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American PTSD Association


Despite growing scientific knowledge of trauma, basic information on Post-traumatic Stress Disorder (PTSD) coping strategies remains limited. To address this gap, the American PTSD Association (APTSDA) was founded to raise awareness of PTSD among healthcare professionals and the public. Our mission is to provide essential knowledge and support to those affected by PTSD.

APTSDA fosters a supportive community through educational resources, recovery stories, and peer support. We collaborate with mental health professionals to improve PTSD understanding and treatment. Join us in our efforts to ensure no one faces PTSD alone, whether through volunteering, sharing your story, or supporting our initiatives.

Read PTSD journals, recovery stories and more written by our independent community members.

Helping Hands

What is PTSD?

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing a traumatic event, such as a serious accident, natural disaster, or violent attack. Common symptoms include flashbacks, where individuals relive the traumatic event, nightmares, severe anxiety, and difficulty controlling thoughts about the trauma. People with PTSD may also feel detached from others and experience significant mood swings.

Why Should You Seek Professional Help?

If you or someone you know is experiencing these symptoms, it is crucial to seek professional help. Speaking with a psychiatrist can provide access to effective treatments, such as cognitive-behavioral therapy (CBT), which helps individuals process and cope with their trauma. Medications, such as antidepressants, can also be prescribed to manage symptoms and improve daily functioning. Early intervention and appropriate treatment can significantly improve outcomes for those affected by PTSD.

How Can You Recognize Warning Signs?

We urge you to be aware of warning signs that may indicate the need for immediate help. These signs include increased irritability, feelings of hopelessness, and withdrawing from loved ones. Encouraging open conversations about mental health and seeking support from a mental health professional can greatly enhance the quality of life for those dealing with PTSD. Remember, seeking help is a vital step towards recovery and managing the impact of trauma on your life.

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