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July 1, 2018

For people with trauma, escape is a welcome friend. So dissociation, depersonalisation and daydreaming, become the brains way of protecting them. They are real and potentially life saving necessities. But, sometimes, the threshold for reasonable escape is socially unacceptable or harmful and therefo...

June 17, 2018

It occurs to me I speak openly about the mental health side of my ill health but rarely the physical. My physical issues are very real and prominent and no less damaging than what my mental state can sometimes be. Maybe it's the fact people are forever telling me not to focus on such negativity or t...

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Weight loss and PTSD - Part 1

September 16, 2018

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