Changing My Definition
I, like many others, associated PTSD with veterans and rarely heard the acronym used in my daily life. Mental health wasn’t something...


PTSD: Can you Manage it? - Part 4
A final thought on managing PTSD, addressed to those living with PTSD: What I’ve learned….. Some days I think, “I’m cured.” Why do we do...


PTSD: Can you Manage it? - Part 3
Hello again. We are back to answering the question: In the previous blog post we walked through the steps of finding something to believe...


PTSD: Can you Manage it? - Part 2
Welcome back! We are back to answering the question, First, before we go any further, I want to share with you everything I write is from...


What A Mental Illness Label Really Says!
It occurs to me I speak openly about the mental health side of my ill health but rarely the physical. My physical issues are very real...

