Isolated in a Crowd – Part 4
Author’s Note: While this story is a work of fiction, there are events and descriptions of symptoms that could trigger someone with...
How PTSD Affects My Everyday Life
I understand that my case is personal to me but I still hope that others who battle any form of PTSD will be able to relate to this in...
Changing My Definition
I, like many others, associated PTSD with veterans and rarely heard the acronym used in my daily life. Mental health wasn’t something...
PTSD: Can you Manage it? - Part 4
A final thought on managing PTSD, addressed to those living with PTSD: What I’ve learned….. Some days I think, “I’m cured.” Why do we do...
Weight loss and PTSD - Part 3
I spent one of the best Christmases and my 30th birthday in a ten-week rehabilitation facility in the eastern suburbs of Sydney. There I...