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Feb 19, 2018

I have suicidal thoughts! How can I stop thinking about it?

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Edited: Feb 20, 2018

  • 1-800-DON'T-CUT – More info on self-injury

  • http://www.selfinjury.com – Referrals for therapists and tips for how to stop.

  • 1-800-273-TALK – A 24-hour crisis hotline if you're about to self-harm or are in an emergency situation.

  • To Write Love On Her Arms (http://www.TWLOHA.com) - A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.

  • 1-800-SUICIDE – Hotline for people contemplating suicide.

  • 1-800-334-HELP – Self Injury Foundation's 24-hour national crisis line.

  • 1-800-799-SAFE – Domestic violence hotline.

Tell me what works for you and how do you deal with it? Is there any specific technique that might help you?