How PTSD Affects My Everyday Life
I understand that my case is personal to me but I still hope that others who battle any form of PTSD will be able to relate to this in...
Learning About C-PTSD – After I Was Diagnosed With It
I remember the first time I heard about complex post-traumatic stress disorder or C-PTSD. It was actually on Instagram on a page called...
Changing My Definition
I, like many others, associated PTSD with veterans and rarely heard the acronym used in my daily life. Mental health wasn’t something...
PTSD: Can you Manage it? - Part 4
A final thought on managing PTSD, addressed to those living with PTSD: What I’ve learned….. Some days I think, “I’m cured.” Why do we do...
Weight loss and PTSD - Part 3
I spent one of the best Christmases and my 30th birthday in a ten-week rehabilitation facility in the eastern suburbs of Sydney. There I...
