The World Through One Person’s PTSD Lens
PTSD. A word that carries a weight when whispered or read aloud. Yes, I believe the acronym PTSD is a stand alone word. There is an image...
Decisions - Part 1
My journey started in late January 2016. It was the thousandth time I'd attempted to lose weight since I was six years old. I had gotten...
The Light Among the Darkness
“The Light shines in the darkness, and the darkness has not overcome it.” John 1:5 This scripture pulls me through the darkest of nights...
The Flashbacks You Can't See
I sat in the kitchen, watching television, just like any other day. Suddenly, I started crying. My body started to shake. I couldn't stop...
Retrain Your Brain: Life after Traumatic Experiences
Is there one? A life after trauma. I mean really, let’s take a moment and chat. You have experienced trauma and at some point, people...
