PTSD: Can you Manage it? - Part 3
Hello again. We are back to answering the question: In the previous blog post we walked through the steps of finding something to believe...


Weight loss and PTSD - Part 2
I'd been paying for private health insurance for the past two years hoping that one day I'd be able to have an operation called a...


PTSD: Can you Manage it? - Part 2
Welcome back! We are back to answering the question, First, before we go any further, I want to share with you everything I write is from...


Weight loss and PTSD - Part 1
My journey started in late January 2016. It was the thousandth time I'd attempted to lose weight since I was six years old. I had gotten...


PTSD: Can you Manage it? - Part 1
For 8 years I wondered if I would ever break free from the nightmare inside of my head. Flashbacks. Emotional Anxiety. Large Groups =...

