Isolated in a Crowd – Part 3
Author’s Note: While this story is a work of fiction, there are events and descriptions of symptoms that could trigger someone with...


When It All Gets Too Much!
For people with trauma, escape is a welcome friend. So dissociation, depersonalisation and daydreaming, become the brains way of...


What A Mental Illness Label Really Says!
It occurs to me I speak openly about the mental health side of my ill health but rarely the physical. My physical issues are very real...


Isolated in a Crowd – Part 2
Last night I had a flashback in my sleep. It was intense. One of the more intense ones that I have had in a long time. I should have...


Decisions - Part 2
I began psychotherapy when I was twenty-three years and have had a number of other treatments for dissociative disorder and PTSD...

